The class will be conducted by entrepreneur and neuropsychologist Irina Martynova. It will be held on May 3 at 2 p.m. at the “My Business” Center (Nenetskaya Street, 3).
The businesswoman will discuss with the participants of the “Mom in Resource” seminar how to enjoy her work and parenthood. A specialist will share experience and knowledge, as well as provide practical advice and strategies to help balance work and family.
The class will analyze what changes in life after the appearance of children, how to build a path to the life you want, and where to take time and energy. In addition, the neuropsychologist will explain how small habits change big life.
– At the seminar, we will remember what makes us happy and what doesn’t, how to bring more joy into our ordinary day. We will analyze the methods of planning work, life and time with the child. The second part of the seminar will be devoted to habits. From the point of view of the brain, we will find loopholes to easily and simply start doing something and not give up at the end of the week. For example, how to start exercising or eating right. After all, it also greatly affects our condition – Irina Martynova told NAO24.